Tag Archives: Stress
Stress, Stress, What a Mess!
By Randi D. Ward
Stress, stress can create such a mess!
It makes my relax time less and less!
It often makes my back really hurt and ache
And requires much medicine for me to take.
My head begins to throb and makes me feel crazy.
…..
Do you sometimes feel bored? Many of us feel this way during some times in our lives. Boredom is defined as an emotional state of being disinterested. It is a situation in which we feel this uncomfortable resistance to doing nothing. It can actually be a very painful process we go through when we have nothing better to do with ourselves. This horrible feeling often makes us feel stressed out, anxious, and frustrated. 
We all have work and family responsibilities we cannot ignore or avoid in our lives. Because of this, stress is often a result and can cause us so much grief both mentally as well as physically. However, many easy things can be done to help alleviate our stress and prevent us lives, and participate in activities that make up happy. 
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